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This listing is for one complete set of Lunar & Menstrual Cycle Vaginal Steaming blends, from The heART of Ritual.

As a passionate advocate of womb health, vaginal steaming is an ancient practice, treatment and ritual that I feel ALL women should do regularly. It is a wonderfully intimate form of womb ritual and self care and one that should be part of our weekly routine and rituals.

 

This set comprises of four different blends, each to connect you with a specific week in the lunar phase and/or your menstrual cycle. These were created as a lunar/water element ritual for connection with the phases of the moon, and as an earth/earth element ritual to connect with and embody your cyclical nature on a physical level.

 

The botanical ingredients in these blends relate with the specific phase in each of the four weeks in the lunar and menstrual cycle. This ensures you can mindfully and meanfully connect with these energies and virtues through your weekly steam, week by week, throughout the lunar/menstrual cycle. The following is a roadmap to this monthly cycle and details the energetic, physical, lunar, psychological and elemental correspondences as well as Irish medicine wheel placements and keywords to draw on:

 

Week 1:

Dark moon phase, day 1 of menstruation. Winter, north, elder archetype, earth element, connection, rest, stillness, nourish, inner wisdom

 

Week 2:

First quarter moon phase, follicular phase. Spring, east, virgin archetype, air element, new beginnings, revitalize, emergence, cleanse, growth

 

Week 3:

Full moon phase, ovulation. Summer, south, mother archetype, fire element, power, fertility, libido, sensuality, sacred flame

 

Week 4:

Last Quarter moon phase, luteal phase. Autumn, west enchantress archetype, water element, flexibility, adaptability, intuition, harmony, balance (particularly in the emotional body, presented during this phase through PMS)

 

TO USE

Add 1-2 tablespoons of your choosen herbal blend to your water as a sitz bath, vaginal steam, or bathing water. Alternatively you can make a decoction of these herbs to add to the bathing water - simply add the loose herb to a saucepan of water and bring to the boil. Simmer for 30 minutes and add to your bathing water. If you do not wish to have the loose herbs floating in your bathing water, simply strain them out before adding your herbal decoction. These herbs are compostable and can only be used once. Note that if you do not strain your herbs out of your brew before adding to the bath, you will have to ensure there is a plug strainer in place to catch the botanicals as the water drains out of the bath. If you are the proud owner of one of our handmade wooden WOMB THRONE™, then vaginal steaming takes on a whole other level of ritual, simplicity, and effectivness. See below for details!

 

You might also like to check out the Womb Throne™ , Niamh's revolutionary vaginal steaming seat! You can read all about it in its listing, in the APOTHECARY section of this shop.

Lunar/Menstrual Cycle Vaginal Steaming Blends Set (Set of 4)

€69.00Price
Tax Included
Quantity
Only 5 left in stock
  • Please note that our products are not a substitute for any medical treatment or advice you may currently be receiving. The information presented is intended for informational, research, and energetic purposes only, and it is not intended to diagnose, treat, cure or prevent any dis-ease. Persons with health related issues should consult a medical professional for assistance.

    Topical ritual products are not intended for consumption and as with all natural products, a skin 'patch test’ is recommended beforehand to see if you have any unique sensitivities. Discontinue use if a rash occurs. Our topical ritual products should not be applied to broken skin, sensitive skin, or mucus membranes. Please ensure you wash your hands thoroughly after applying to the skin.

    This listing is for one portion of the aforementioned product only and does not include any other decorative items photographed. These photographs are for illustrative purposes only.

    All titles, concept, description, text, and images © 2023 Niamh Criostail & The heART of Ritual. All rights reserved.

    #theheARTofritual #LOVE

OUR SHOP IS CURRENTLY CLOSED, BUT WE LOOK FORWARD TO WELCOMING YOU AGAIN SHORTLY.

Our Autumn 2025 shop opening took place from 6pm on September 7th until 6pm on September 14th
 All times are CEST. Orders ship from Sept. 22nd onwards and are fulfilled on a first come first served basis. 'Made to order' offerings ship from Oct. 6th onwards unless otherwise stated.

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WINTER 2025 COLLECTION: 

Full details of each season’s collection are shared exclusively through our seasonal newsletter. This missive carries the deeper ground of the season – its energies, themes, and archetypes. Shared only four times a year, it offers original long-form writings on the mythic, elemental, and archetypal ground of the season within Irish cosmology and the Celtic Wheel of the Year, along with the creative soil from which each collection emerges. Readers also receive early access and a members-only preview of these handcrafted, ephemeral offerings.

 

Click HERE to receive our newsletter each season.

SEASONAL OVERVIEW

Season • Winter

Element • Earth

Direction • North

Archetype • Elder Archetype

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THE FRAMEWORK FOR THIS COLLECTION

Our Winter/Earth Element Collection arrives into the season of Samhain – that threshold between the last new moon of the dying Celtic year in October, astronomical Samhain, and the first new moon of the year to come in November. It is here that endings and beginnings lie folded together – a dreamtime of moons that leads us into the deepest dark – asking us to walk slowly, to walk in Earth time. 

 

This is not the hurried clock-time of the everyday. It is slow time – deep time – recorded in bedrock and fault-line, in layers pressed through clay and shale. As the earth keeps her history in stone and strata, so we carry memory in bone. The land is our larger body – marrow and mountain, clay and skin, each carrying memory. To enter this season is to enter those depths, to map again the contour lines of the inner ground, to feel where the body holds fractures, pressure, weight-bearing, release. The work is slow. The work is old. Stone remembers, and so do we. Our bodies are cairns of remembrance.

Between Samhain and Solstice we are pilgrims moving through inner hollows and chambers of the soul. It is sanctuary time, a time of reverence and devotion, where prayer is not passive but visceral and embodied – where we kneel not before idols but within the tabernacle of our own being. The ember of light is entrusted to us here, and it must be guarded with care – fanned in trust, sheltered in hope, nourished with care, until it kindles to flame and warmth.

Samhain is also the season of surrender. To grieve what has passed in the twelve months gone. To honour ancestors, yes, but also to lay down the burdens of the year, the losses and thresholds crossed, the shocks and griefs that linger. As leaves return to soil, so sorrow returns to earth, darkening into humus that feeds what will come. In the body, this work is felt in the earth element – in the musculoskeletal frame, in the gut’s deep work of breaking down and letting go. To release is to create space, and to hold is to become heavy. The earth teaches us this balance, for she both receives and yields in the same breath.

 

This is the annual pilgrimage to the soul’s inner shrine – beyond one life, beyond one line of ancestry. It is the thread that connects us with stone and to soil, with grandmother and grandfather, with all who came before and all who will come after. In this time-out-of-time we reweave ourselves into that thread, into the north, into the slow, enduring rhythm of earth itself. And from that ground – from a living tapestry of blood and bone and surrender – the Solstice light is born again. A flame at the heart of winter.

REFERENCES THROUGHOUT THIS COLLECTION

Focus for the Winter collection is the element of Earth, Embodied Ritual & Green Prayer, Illuminating the Dark & the Inner Hearth, Chakras of the Root, Knees/Elbows, Feet/Hands and Earth Star, Physical WellBEing, the Musculoskeletal System, the Digestive System & Intestinal Health, Death, Grief Processing & Trauma Composting, Vulnerability & Surrender, The Pilgrim & the Inner Journey, Protection, Connection & Roots, Hibernation & Radical Rest, Cultivating Sanctuary & Stillness, Conscious Nourishment & Nurturance, and of course, Earth Rituals for the Head, Heart and Hands.

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