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The Bog Shaman: An Invitation to Intimacy, Wonder, and Place at the home of the Cailleach Bhéarra
On the Beara Peninsula, winter enters quietly through the bog. It always has. This is the land’s first threshold, the place that feels the shift long before the rest of the world takes notice. Winter comes on the scent of damp earth and peat, in the faint metallic clarity of cold air, in the soft resistance beneath your boots as you step onto the dark, springing ground. Before frost etches its fine geometry across stone and heather, the boglands are already turning inward. Mo


On Darkness as Origin
There are nights in West Cork when the land feels stripped back to its rawest truth. Down on the Sheep’s Head Peninsula, that long and narrow reach of earth running out into the Atlantic on the south side of Bantry Bay, winter arrives without softenings or shelter. No hedgerows here. No gentle boundaries. Just long golden mountain grasses blown flat by Atlantic wind, heather and gorse crouched low as if bracing itself, and the ground beneath holding its shape in stone and sil


The Work of Winter: Touch and the Remembering of the Body
Touch. The first sense. The first language. Before sound, before sight, before any word was formed, there was the meeting of skin with world, a quiet dialogue between body and existence. Through touch we learned that we are here, that there is ground beneath us, that life can be met and known. It is the oldest way of saying yes. Many speak of five senses, yet if we listen more closely, there are many, many more, each opening a doorway between head, heart, and hands. At the fo


Elemental BEing and the Language of Nature
A reflection on returning to the elemental language of being, where the states we move through are not problems to fix but seasons to honour. If we began to describe ourselves through the language of nature, we might find a gentler way of understanding who we are. So much of the modern world teaches us to define ourselves by what is wrong, to diagnose, to categorise, to measure. But the earth doesn’t work like that. It changes by relationship, not by rule. The oak doesn’t apo


Situating Prayer: A Personal Reflection on Death, Ritual, and the Temple of the Heart
There are moments when time seems to collapse inward, as though it folds along a secret seam only the soul can sense. In that silence, everything that has gone before and everything still to come seem to breathe together. I felt this the morning I learned that Helena had died – my neighbour, friend, mountain grandmother figure, lover of plants and pack and sky. The news came just after the autumn equinox, a hinge-time in the year when the light tips toward darkness and the ai


Opening the Window: Death Customs and Soul Beliefs in Irish Tradition
In Ireland, death has never been a hidden thing. It moves through the home, the community, and the land as something to be honoured,...


When the Wheel Stands Still: Death, Despair, and the Starry Kin
There comes a moment in the turning of the year when the wheel itself seems to halt, pausing in breathless stillness. Time hangs heavy....


Singing the Soul Home: Keening, Wake, and the Old Irish Lament
In the hush between life and death, the Irish keening tradition once rang out with an untamed cry. A sound that split the air, carrying...


Water at the Threshold: Autumn Rituals of Bathing and Remembrance
The path climbs steeply. On either side, belladonna plants rise like green sentinels, their glossy leaves and purple-throated flowers...


At the Waters of the Equinox
At the edge of the valley, the mountain rises in stone and shadow. At its foot the lake lies still, receiving the whole mountain into...


The Womb, The Waters, And The Memory Of The Blood
This is an essay on blood, water, and memory – and the rituals that once wove body and land together from first bleed to last. To tend...


To Rise Like a Tide – On Resisting Hopelessness in a Time of Unmaking
It would be tempting, these days, to curl into the dark – to say the work is too great, the damage too deep, the hunger too vast. That we...


The Harrowing March of the O’Sullivan Beare
Along the rugged sweep of Bantry Bay, the land holds memory like stone. To the north rises the Beara Peninsula, to the south the long...


The Mythic Tapestry of West Cork and Munster
Munster is a land of stone and tide, of folded green hills and winds that come salt-laden from the western sea. To those who walk its...


The Body of a River, The Body of a Human
The magical Esknamucky Waterfall. Photograph by Nigel Wheal A river is never still, even in its seeming quiet. Beneath its skin lies a...


The Arc of Fire, and 'Emotional Kintsugi'
In Ireland, we say that story is medicine. Our indigenous oral traditions do not treat story as unburdening, but as offering – something...


Beauty and the Shapeshifter
What does it mean to live in a world where beauty is everywhere and yet nowhere? Where our eyes are flooded with polished images, but our...


Reclaiming Enchantment After Exhaustion
There are times when the marrow of life feels spent. We arrive at the edge of our own strength and find only hollowness echoing back....
