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On Being (T)here
In moments of transition and liminality, the movement from 'here' to 'there' can be washed away where only pure wonder remains. The...


On Co-Weaving Community and Mental WellBEing
Throughout this year I've been reflecting on my practice of weaving containers, energetic architecture, and curating space, and given the...


Winter Trees as a Portal to Aliveness
There is something about the skeletal splendor of winter trees - so vascular, so axonal, so pulmonary - that fills the lung of life with...


A Deep Winter Prayer (of Release)
I release my partner from the obligation to complete me. I release my parents from the feeling they failed with me. I release my children...


On the Philosopher's Stone
'There is a secret medicine given only to those who hurt so hard they can't hope. The hopers would feel slighted if they knew.' ~ Jalāl...


The Tree of Life
The original symbolism of the Tree of Life involved a mythical sense of a world axis, the “axis mundi” around which creation was created,...


Words to live by
I have no parents: I make the heavens and the earth my parents. I have no home: I make awareness my home. I have no life or death: I make...


On the Gift of Wholeness
This time of the year can be difficult for many, opening a portal into feelings and memories of deep loneliness, shame, sadness, and...


On the Bedrock of BEing
It’s compassionate and also merciful to step back and acknowledge how much we’ve been through with this pandemic. Just to be alive as a...


On Shadowlands
We all have aspects or ourselves that we’ll do just about anything to avoid ~ our deep fear of intimacy, unacknowledged narcissism,...


On Integration
Just because we 'have' an experience does not mean it is 'integrated' and metabolized. Just as the belly can experience leaky gut,...


On Earthing
The next time you notice you’ve turned against yourself, tangled in a looping storyline about how you’ve failed, how you’re not enough,...


On Dissolution
In times of liminality and transition, grief begins to emerge from the shadowlands. But to even begin to touch it can break us open and...


On Point Zero
On a conscious level of course we very genuinely want to heal and fully step into a life of deep intimacy, creativity, and aliveness....


On Perception
We all have certain feelings or experiences that we’ll do just about anything to avoid. It’s just too much, too raw, too tender, too ...


Fireside Chat: Words On Pain & Vulnerability
Insights into physical, psychological, and emotional processing, and the art of letting go.


Fireside Chat: Befriending The Inner Child (Audio)
An exploration of our own creation myth, self healing abilities, creative expression, and the solar plexus


Fireside Chat: The HeART Of Initiation In An Age Of Amnesia (Audio)
Initiatory journey and rites of passage of 'modern living', how we each can rediscover, remember, and nurture (y)our wild story..


Fireside Chat: The Body Is Your Only Home
Contemplations on roots, the earth element, and BEing bodies of clay.


Fireside Chat: On Boundary Perspectives
On healthy boundaries, protection, connecting with Self, and the poignant teachings we can receive from thorns.