This listing is for one packet of 'The Throne of Warm Waters', our Autumn 2025 Vaginal Steaming Blend, from The heART of Ritual.
Autumn is the season of descent – when energy begins to draw inward, the waters gather, and the womb archetype rises into her own. Just as the trees release their leaves, the body is invited to soften, to let go, and to return to deeper rhythms. If there is ever a time to begin the ancient practice of vaginal steaming, it is here – at the threshold of autumn.
This blend is made with rose, motherwort, applemint, curlymint, wild mugwort, and yarrow – herbs long known to support womb health and cyclical balance. Rose soothes and opens, motherwort strengthens and steadies, the mints cool and refresh while also stimulating circulation, mugwort calls on the dreaming and clearing powers of the old ways, and yarrow protects, tones, and restores.
Vaginal steaming – sometimes called yoni steaming or womb steaming – is an ancestral practice found across many indigenous traditions. Warm, herb-infused steam rises gently into the pelvic bowl, increasing circulation, supporting cleansing, easing menstrual pain, softening scar tissue, balancing cycles, and inviting deep relaxation. It is a ritual of reconnection – a way of tending to the womb as a centre of life, creativity, and memory.
In autumn, when the archetype of the womb aligns with flow, water, and the moon, steaming offers profound nourishment. It can help regulate cycles as they shift with the darker season, ease stagnation, and remind the body of its natural intelligence. The warmth of the steam soothes both physically and emotionally – a throne of warm waters, holding you in care.
This is a practice that benefits all who carry a womb – whether for menstrual health, postpartum recovery, peri- or post-menopause, or simply to deepen intimacy with the body. As awareness grows, more and more womb health advocates are bringing it forward again into the public eye, reminding us of something our ancestors always knew – that this kind of care is not indulgence, but necessity.
To take your seat over warm waters in autumn is to align with the season itself – a time of release, of tending the inner hearth, and of honouring the deep well within.
You might also like to check out the Womb Throne™ , Niamh's revolutionary vaginal steaming seat! You can read all about it in its listing, in the APOTHECARY section of this shop.
'The Throne of Warm Waters' Aututmn 2025 Vaginal Steaming Blend
Add 1-2 tablespoons of your choosen herbal blend to your water as a sitz bath, vaginal steam, or bathing water. Alternatively you can make a decoction of these herbs to add to the bathing water - simply add the loose herb to a saucepan of water and bring to the boil. Simmer for 30 minutes and add to your bathing water. If you do not wish to have the loose herbs floating in your bathing water, simply strain them out before adding your herbal decoction. These herbs are compostable and can only be used once. Note that if you do not strain your herbs out of your brew before adding to the bath, you will have to ensure there is a plug strainer in place to catch the botanicals as the water drains out of the bath. If you are the proud owner of one of our handmade wooden WOMB THRONE™, then vaginal steaming takes on a whole other level of ritual, simplicity, and effectivness. See below for details!
Please note that our products are not a substitute for any medical treatment or advice you may currently be receiving. The information presented is intended for informational, research, and energetic purposes only, and it is not intended to diagnose, treat, cure or prevent any dis-ease. Persons with health related issues should consult a medical professional for assistance.
Topical ritual products are not intended for consumption and as with all natural products, a skin 'patch test’ is recommended beforehand to see if you have any unique sensitivities. Discontinue use if a rash occurs. Our topical ritual products should not be applied to broken skin, sensitive skin, or mucus membranes. Please ensure you wash your hands thoroughly after applying to the skin.
This listing is for one portion of the aforementioned product only and does not include any other decorative items photographed. These photographs are for illustrative purposes only.
All titles, concept, description, text, and images © 2023 Niamh Criostail & The heART of Ritual. All rights reserved.
#theheARTofritual #LOVE






















