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SoulFOOD Tutorial: How To Make Water Kefir At Home
This guide shows you how to brew your own water kefir using our dehydrated water kefir grains . Why drink water kefir – the benefits Water kefir is one of the simplest and most effective ways to support digestive and overall health. It is a naturally fermented, probiotic-rich drink that everyone can make at home – no special equipment, no elaborate process, just sugar water and time. Here’s why it’s worth including in your daily rhythm: – Excellent source of natural probiotic


Seasonal Tutorial: How to make Bath 'Bombs'
A fun Autumn project is to make your own bath bombs. It is the season of water after all, so how about some hand crafted herbal beauties...


Tutorial: Ceremonial Fumigation, Traditions, and Incense Blending
Ritual fumigation and incense have a long history of use in religious, indigenous, and magical practices, whether burnt as offerings to...


A Guide to Sustainably Gathering and Weaving with Tree Bark
Would you like to have a go at making a woven bark sheath, or perhaps try you hand at some basket weaving? Getting hold of traditional,...


How to do Animal hand Shadow Puppets
Fun for all the family, big kids and small, young and old alike. How to do animal hand shadow puppets!


Seasonal Tutorial: Homemade Salt Dough Ornaments
Salt dough ornaments are a wonderful holiday craft, and can be used to decorate, as gift tags, or as sweet handmade additions to a...


Seasonal Recipe: Conifer Infused Oil
The new cycle of BIOPHILIA Mentorship began in November and one of the exercises mentee's received was an invitation to connect with...


Seasonal Tutorial: How to make natural seed feeders for our feathered friends
This sharing relates with nature related ceremony and a thoughtful, green offering for our feathered friends during the cold win. The...


Seasonal Tutorial: How to make hand rolled Beeswax Candles
Hand rolled beeswax candles are simple and beautiful, and are easy to make. Even little ones can help make these with a little help from...


Apothecary Recipe: Fire Cider
This spicy tonic is a powerful ally in your herbal apothecary. It’s packed with immune boosting herbs infused into apple cider vinegar...
