virgin archetype | The heART of Ritual

The heART of Ritual

musings

Welcome to the MUSINGS room of our digital hearth.

This is a living archive – a gathering of writings, poems, stories, recipes, recordings, and handcraft tutorials shaped through the rhythms of land and season. Each piece follows the movement of the Celtic Wheel of the Year, attentive to the elemental and archetypal currents that mark the Irish year. Rooted in Irish cosmology, our native festivals, folklore, myth, and seasonal custom, these works are gathered here as both an honouring of those who have gone before us, and a lasting reference for those who are to come.

What is gathered here is not assembled quickly. Each piece is written through long attention, careful research, and the ongoing work of folklore collection and documentation. This is cultural work. It is time-intensive, and it carries real cost, even where it is shared freely. This archive remains open because a small number of people choose to support it. Without that support, work of this kind disappears – or is reduced, diluted, or lost.

If you find yourself returning here, reading regularly, or drawing from what is shared, you are already part of this field of work. Becoming a patron of it is a way of standing behind the continuation of living tradition – supporting the preservation, documentation, and transmission of Irish folklore and cultural memory into the future. If you wish to support the work and help sustain this living library, you can do so here:

If you carry any part of this work onward, we ask that you do so with clarity and proper acknowledgement of source and authorship, so that the line of transmission remains intact.

Go raibh maith agat.

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Gobnait at the Threshold of Spring (Part 1)

This essay begins a four-part exploration of threshold, sovereignty, sacred protection and craft within Irish cosmology. Across this series we move from the seasonal hinge of spring and the figure of Gobnait, into the territorial intelligence of land law and the speaking woman, onward to the carved guardians of stone and sacred architecture, and finally into the transformative languages of hive and forge. Each instalment stands on its own, yet together they trace a single thr

The Sung Word at the Threshold: On blessings, beginnings, and the Irish voice as consecration

Spring comes in on the air long before it arrives in the calendar. It enters as a change in sound. A softening of the wind. A different pitch in the birds. The return of human voices to the road, to the yard, to the gate. After the inwardness of winter, speech begins to move again, and in Ireland that movement has never been merely social. The voice has always been a way of setting something in order. We have already written of birds and birdsong, that wild intelligence of sp

On Inactivity, Stillness, and the Radiance of Life

Spring sharpens our awareness of time. Not clock time, but lived time – light edging earlier across walls, mornings opening a little wider, the air carrying more movement than warmth. In Ireland, spring has never been understood as sudden arrival. It is a season of watching. Of waiting. Of knowing that movement does not mean readiness. The land teaches restraint before it teaches growth. Modern life has lost this literacy. We have been trained to equate intensity with activit

A February Goddess: Remembering The Little Things

February the 8th, is the Festival of Broken Needles in Shinto and Buddhist traditions. On this day, women will gather up all of the...

Brigid: The Pagan Goddess(es) of Ireland?

Imbolc is a celebration of the returning light and Brigid herself is believed to be an incarnation of a Proto-Indo-European dawn goddess,...

BIOPHILIA Mentorship™ | Applications close 27 September

Twenty-four thorns establish the perimeter: whitethorn, blackthorn and crabapple raised from seed, with a rose grown from a cutting planted more than twenty years ago. Gathered in winter, they are stitched with red fibre onto paper eco-printed with fallen rose leaves steeped in iron-rich bog water. The fibre was dyed with windfall petals from the same rose.

That month we were exploring language and structure, particularly the difference between a container and an enclosure. An enclosure can establish a boundary and remain permeable: breathing, allowing movement, protecting what is forming without sealing it away.

The enquiry left language and entered material. Rose leaves met bog water and iron. Red fibre drew the thorns into relationship around an open centre. What began in conversation could now be encountered through the hands.

Our monthly conversations matter enormously, but the work does not remain inside them. Each gives rise to individual invitations lived with during the weeks that follow, leading into landscape, research, writing, walking, mythology, dreams, observation or making. Then we meet again, and something has happened.

Across a complete turning of the Celtic Wheel, rooted in Irish cosmology and cultural and oral tradition, these enquiries gather. Questions return differently. Interests grow roots. Patterns show as the landscapes around and within us shift through their seasons.

Creative practice belongs here because making can think differently from language. Hands discover relationships conversation misses. A thorn has a point; fibre has tension; paper carries the botanical whispers.

I meet the same invitations as my mentees. Together, the work is walked, not merely discussed.

This was one response, at one moment, within a much larger year. Its centre was deliberately left open.

Seven months later, that openness still matters.

BIOPHILIA Mentorship™ is a private, one-to-one online mentorship beginning at Samhain this November. Three places are offered.

Applications close Sunday 27 September.

Full information through link in bio.

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Elements of Being has never been held anywhere other than the Beara Peninsula, nor separated from the final days of October. This is not simply because West Cork provides a beautiful setting. Landscape, season, elemental and archetypal teachings and the mythology of place all belong to the same architecture.

This is my home landscape. I was born and raised here, and my relationship with its mountains, Atlantic waters, weather, shorelines and stories has been formed over a lifetime. Bringing a small group here each autumn is therefore an act of considerable intimacy: I am bringing people home, into a landscape that formed me and continues to inform my work.

We gather as Samhain approaches and the old year draws towards its end, taking stock of what has changed, what has completed itself, what has been lost and needs to be grieved, what has been carried far enough, and what might now be surrendered.

Within my elemental framework, autumn belongs to Water and the West: to the emotional body, memory, grief, surrender and release. Here those correspondences become geographical, on a peninsula reaching into the Atlantic at the western edge of Europe.

We are also in the country of An Cailleach Bhéarra, whose presence is carried through Beara’s stories, stones, mountains and place-names. During the week we travel farther west through her landscape towards an Atlantic horizon associated in Irish tradition with Tech Duinn, the House of Donn, and the journey of the dead.

So the correspondences gather: West and Water; Samhain and the death of the old year; Cailleach and the descent into winter; death and passage; and our own reckoning with what has ended, changed or been lost.

Not everything that ends should simply be “let go”. Some things need to be mourned. Some can finally be put down. Some remain precious enough to carry into another year. Winter has its own work to do, and some things need darkness before they can take form.

Elements of Being belongs here, in Cailleach country, beside the Atlantic, as the old year reaches its end.

ELEMENTS OF BEING™
23–30 October 2026 | West Cork, Ireland

2 places remaining.

Link for full information and booking via Stories

SEASONAL SOULFOOD

Home-grown Hokkaido pumpkin, slowly roasted until dense, sweet and almost caramelised, then filled with our own home-grown quinoa, fresh garden sage, wild-gathered walnuts and pumpkin seeds. A trickle of raw pumpkin-seed oil and local raw honey, with golden cucumber kasundi bringing mustard, spice and acidity through all that autumnal sweetness.

Much of this year has been given over to experimenting with just how much of what we eat might be grown here in the little space that we tend to. Alongside our vegetables, fruits, herbs and berries, we grew quinoa, rye, barley, millet, oats and spelt, as well as lentils, beans and peas for the winter pantry. After five months of drought, I am delighted with the results. The quinoa on this plate is from that first small harvest, and it is absolutely delicious.

SoulFood Seasons™ is a body of work that has been evolving for more than thirty-five years and is now moving into its final stages. Alongside the food, I have continued developing tableware and serving vessels: wild clay and botanical glazes, bowls and dishes carved from ocean-tumbled stone, and baskets and trays woven from wild fibres.

The plate beneath this meal is an early prototype, made in 2021 from clay dug behind our nest here in the Alps and glazed with seaweeds I gathered along Bantry Bay, my home in Ireland. Five years later, that experiment has developed beyond anything I could have imagined.

The recipe doesn't begin at the kitchen door or end at the edge of the plate. Growing and gathering, preserving and cooking, clay, stone, seaweed and fire have gradually become intertwined. I've truly gone the whole hog on this, right down to making my own fermentation vessels and weights!

Some of this work will find its way to the table at Elements of Being™, 23–30 October in West Cork, where I will be teaching, facilitating and on stove duties each day, nourishing those who gather. Just two places remain.

Full information & booking via the link in today's Stories.
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© 2026 The heART of Ritual™. All rights reserved.

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ELEMENTS OF BEING™ | WEST CORK, IRELAND | 23–30 OCTOBER 2026

Elements of Being is a deliciously quiet, deeply sensory retreat, held as the landscape of West Cork turns towards Samhain. For seven nights we live together at the water’s edge, with ancient oak rainforest behind us and the sea immediately before us, allowing the elements, the weather and the darkening season to enter naturally into the work.

Samhain provides the deeper passage through the week: a time to look back across the year we have lived, to recognise what has changed or reached its natural ending, and to listen for what we might wish to seed into the winter ground. Each day we turn towards a different element and its archetypal territory through teachings, contemplation, ritual, creative and embodied practice, and time in the living landscape.

Much of the retreat is held in silence, with a great deal of room around the structure of each day. There are no alarm clocks to set and very little reason to watch the time. You may join what is being offered, sleep, read beside the fire, walk beneath the oaks or spend an afternoon looking out at the sea. The days have substance, but they are never crowded.

Food is part of the elemental and sensory life of the week too. I grow, gather, ferment and preserve for our October table throughout the year, and prepare all of our meals during the retreat, allowing colour, scent, texture, warmth and flavour to become another language through which we experience the season.

Perhaps one of the rarest things I can offer, however, is the freedom from having to manage what happens next. The teachings are prepared, the materials are waiting, the food is made, the fire is lit and the rhythm of the week is quietly attended to. The architecture is there so that, once you arrive, you are free simply to inhabit it.

To invite people home to West Cork each autumn and to share this landscape, this work and this hearth remains one of the most personal offerings I make.

ELEMENTS OF BEING™
23–30 October 2026 | West Cork, Ireland

Full information and booking
theheartofritual.com/elementsofbeingretreat
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BIOPHILIA Mentorship™ | Applications for the upcoming cycle close 27 September

We live at a pace that leaves little time for becoming properly acquainted with ourselves. Days fill with work, relationships and responsibilities, and we can become very capable at managing a life without often looking carefully at the person living it. BIOPHILIA makes room for that attention.

Across a complete turning of the Celtic Wheel of the Year, mentee and mentor come to know the lay of the land together: the external landscape, with its changing weather and seasons, and the landscape within, with its own uncertainty, possibility, old patterns and emerging interests.

The relationship that develops across the year is central. There is somebody alongside you who remembers what you said months ago, recognises when a question returns and notices where something has begun to shift. Trust and a shared language develop, with room for humour, curiosity and pleasure alongside the more difficult work of looking closely at ourselves.

We may recognise where we have been overcompensating or exhausting ourselves, where our needs have disappeared beneath obligation, or rediscover interests and possibilities that had been set aside.

Over the years, people have described their BIOPHILIA mentorship as life-changing. I have seen mentees emerge with clarity and direction that has led to changes of profession, moves to another country and the pursuit of long-neglected interests. These are individual experiences rather than promised outcomes. What matters is the deeper knowledge from which a person can make their own choices, and the strength, curiosity, passion and discernment that can grow from knowing themselves more intimately.

Perhaps this is what it means to learn the lay of the land: to recognise your own weather, understand something of your seasons, know where you find nourishment and where you lose yourself, and find your bearings when the landscape changes.

BIOPHILIA Mentorship™ begins at Samhain this November. Three one-to-one places are offered. Applications close Sunday 27 September.

theheartofritual.com/biophiliamentorship

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BIOPHILIA Mentorship™ | Applications open for November 2026

What would it mean to spend an entire year learning to read the relationship between the landscape around you and the landscape within you?

BIOPHILIA Mentorship™ is a year-long personal, one-to-one online mentorship in which you and I travel together through a complete turning of the Celtic Wheel of the Year. Grounded in Irish cosmology, it begins at Samhain and continues until the following October, with a three-hour session each month.

Together we explore the archetypal, elemental, psychological, philosophical, mythological, ritual and practical dimensions of each phase, alongside eco-psychology, land-based observation and creative practice, learning to recognise pattern in the seasons, the landscape around you and your own inner weather.

Each session closes with considered invitations arising from what we have explored. These carry the teaching into the weeks between our meetings, so that the month itself becomes part of the mentorship - time to observe, question, experiment and experience the work through your own life. When we meet again, we return to what actually happened and continue from there.

Across the year we share thirty-six hours of individual conversation and teaching, together with this sustained process of integration. I remember the threads of our earlier conversations, open questions and what has changed, allowing the mentorship to respond to you rather than asking you to fit a standardised programme.

BIOPHILIA is taught from within the Irish culture and oral tradition into which I was born and raised. You do not need to be Irish, live in Ireland or have prior knowledge of Irish cosmology or the Celtic Wheel of the Year. Your own life and landscape are where the work takes root.

Three places are offered each year, with three exchange levels for the same complete mentorship.

November 2026 - October 2027

Information and applications:
theheartofritual.com/biophiliamentorship

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The heART of Ritual
theheARTofritual.com

© 2026 The heART of Ritual™. All rights reserved.

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HeARTbeat Retreat – Autumn Equinox 2026
September 26 + 27 | Bantry, West Cork, Ireland

Booking closes 6pm Friday, August 21st

At the Autumn Equinox, a small group of women will gather in West Cork for two days of ceremonial drum birthing, each making her own Red Rose + Red Ochre Ritual Drum and Sounder from reindeer rawhide, birch, rose, ochre, wool and stone.

This gathering belongs to Autumn, Water and the Enchantress – to womb, memory, ancestry, instinct and the emotional body. As the year tips towards its darker half, we turn from the outward momentum of summer towards another rhythm and the fierce softening of the rose, where blossom and thorn, openness and protection, grow from the same stem.

Across the weekend we will work with botanical dyeing, natural pigments, medicinal plants, sound and rhythm, Irish seasonal lore and ancestral craft. The land is not a backdrop to this work, but co-facilitator and witness. Rose petals from my garden and hand-gathered West Cork ochre colour our drum skins, while local quartz, medicinal plant bundles, botanical dyes and West Cork sheep’s wool carry the surrounding landscape into the instruments we make.

The provenance of these materials matters. Our reindeer rawhide is ethically sourced directly from Sámi reindeer herders in Northern Finland, where reindeer husbandry remains an important part of Sámi cultural life and traditional livelihood. The sustainably sourced birch hoops are individually steamed and formed by my hand.

For the first time, we gather in the community hall in the West Cork valley where I grew up, a place my friends and family helped to build and landscape. There is an intimacy in bringing this work so close to the nest, into a landscape that formed me and carries so much family and community history.

This Red Drum gathering will not be offered again in this form. If you feel drawn to Water + the Enchantress, to making your own ritual drum by hand and spending two days immersed in land, sound and ancestral craft in West Cork, this is the time to join us.

Places are still available.

Full details + enrolment:
theheARTofritual.com/heartbeatretreats

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Last Samhain, while gathering sloes from the blackthorn thicket near the stone circle behind my father’s house, I already knew I would make this mead.

The berries waited through the dark half of the year until Bealtaine arrived once more. What I did not expect was that the whitethorn I planted from seed ten years ago would flower for the very first time on astronomical Bealtaine itself. So blossoms from that tree became part of the brew.

Into it went rowan flower and elderberry gathered here in the garden, bilberries, blueberries, blackberries, rosehips, and juniper gathered high in the Alps above the cloud line, along with mugwort, sweet woodruff, daisy, and five protective thorns. The honey was the final jar of hawthorn blossom honey made by bees feeding almost entirely on hawthorn nectar.

There is something of the Wheel held within the mead – sea level and mountain, valley and sky, blossom and dark berry gathered together across the turning of the year. All going well, it will travel with me to West Cork this October for this year’s Elements of Being™ retreat.

I am from this place, Cailleach country. I know these shorelines, weather systems, mountains, silences, stories, and thresholds intimately because they have shaped my life since childhood. The gathering takes place here deliberately during the season of An Chailleach Bhéarra herself, as the old year dies back and the long turning toward winter begins.

Held as a primarily silent retreat, the week moves slowly and spaciously. Nothing is asked of people beyond arriving as they are. Over the years there have been moonrise sea kayaking journeys around the islands of the bay, basket weaving by the fire, salmon skin tanning while listening to the selkie myths, evenings at local set dancing gatherings, soda bread baking in the kitchen, cultured butter worked slowly by hand, candlelit evenings listening to live traditional Irish music while weather pressed against the windows, and long stretches of comfortable silence where very little needed to be said at all.

Join me in person:
October 23 - 30, 2026
Beara Peninsula, West Cork, Ireland

Full details:
theheARTofritual.com/elementsofbeingretreat

Ten years ago, I planted this hawthorn from seed, one among many that have gone into the ground over the years as part of an ongoing practice of gathering and setting native broadleaf seed – hawthorn, blackthorn, oak, birch, rowan, hazel, holly, yew, crab apple – work that is repeated each season without certainty as to what will take and what will not, and which follows its own pace.

Hawthorn does not move quickly. The seed can lie in the ground for close to two years before it will germinate at all, and growth after that is steady and slow.

Last year, voles tunnelled beneath the roots and destabilised this tree more than once, lifting it from the soil and leaving it needing to be reset and steadied again before it could continue.

Today, for the first time, it has come into flower, and it has done so on astronomical Bealtaine. Hawthorn is the tree of Bealtaine. In Irish tradition it is recognised as a dwelling place of the Sídhe, and carries deep cultural respect that shapes how it is approached and honoured in the landscape.

What has been largely unseen arrives today at it's first blossoming. From here, the fire season begins, the movement towards the Summer Solstice when the days lengthen, the light strengthens, and the demand to move quickly and take on more increases.

This tree has not followed that pace. It has held steady through cold, disturbance, and interruption, and has reached this point without acceleration.

I am keeping my own pace in the same way.
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The heART of Ritual
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© 2026 The heART of Ritual™. All rights reserved.

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The path is revealing itself now.

That is what this time of year asks of us. What has been stirring beneath the surface begins to show its outline. The invitation is no longer simply to observe, or to admire from a distance, but to place your weight upon it and begin to walk.

This image belongs to that moment. The foot, the earth pigment, the contact with the ground, the deliberate gesture of movement across the surface all continue the same visual and seasonal arc carried through the previous posts. The first marked a path. The second gave that path structure through the cycle of the year. What is shown here is the point at which the path is lived through the body.

BIOPHILIA is a one to one, year long online mentorship structured through Irish cosmology and the Celtic Wheel of the Year, moving season by season from Samhain across the full turn of the cycle. It is worked in real time, through conversation, observation, and lived experience, allowing patterns to be recognised and met directly rather than held at a distance.

The process is not fixed, and it does not take a single form. What is shared is the depth of attention and the continuity of engagement across the year. The expression is always individual.

What develops through this is a form of literacy – the ability to read the relationship between outer season and inner weather, and to understand more clearly what is being asked of you as it unfolds.

The principles at the root of this can be met anywhere. You do not need prior knowledge or to be from any particular place. What matters is the willingness to engage.

Applications are now open. The next cycle begins in November. Three places are offered each year.

For full information, and to apply, visit theheartofritual.com/biophiliamentorship
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The heART of Ritual
theheARTofritual.com

© 2026 The heART of Ritual™. All rights reserved.

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In the previous post, I spoke about BIOPHILIA Mentorship™ as a form of work entered into over time, through conversation, attention, and lived experience.

What you see here is a glimpse into that journey, held within Irish cosmology and the Celtic Wheel of the Year.

This is a hand-formed wild clay Celtic Wheel of the Year, filled with native botanical and mineral pigments aligned with each seasonal threshold. It has been made in response to the movement into fire season, where colour, play, and visibility begin to come forward. It is a response to that phase of the year, and one expression from one point within a much longer body of work.

This mentorship moves season by season across the full turning of the year, beginning at Samhain, the Celtic New Year. Each month, we work directly with the themes, archetypal movements, elemental dynamics, and philosophical ground of that phase, building a clear understanding of where you are within the wider arc and what is being asked of you within it.

Each session closes with a set of invitations shaped through that same seasonal intelligence – the element, the archetypal movement, and the conditions of that time. These are worked with over the following month in ways that are individual, practical, and grounded.

The next session opens with conversation around what has been observed, what has shifted, and what is beginning to take form. Over time, this builds a way of recognising and working with these patterns as they arise in your own life.

This is intimate, one-to-one work carried through real conversation across the year, allowing for a level of connection, continuity, and relationship that is now uncommon. This is taught from within a living Irish tradition, by someone born and raised within that culture.

This online mentorship is open worldwide. No prior knowledge is needed.

If you recognise the value of working in this way, the next cycle begins in November. Three places are offered each year.

Full details and to apply
theheartofritual.com/biophiliamentorship
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The heART of Ritual
theheARTofritual.com

© 2026 The heART of Ritual™. All rights reserved.

#theheARTofritual

You may have noticed that your capacity has changed. What once moved easily now takes more from you, or does not move at all. Attention slips more quickly, and rest does not seem to reach as deeply as it should. Continuing in the same way is no longer workable, even if you cannot fully explain why.

Nesting: The Human Work of Shelter and Becoming™ is a long-form, self-paced online programme written for this shift in capacity. It offers a way of working with reduced energy, withdrawal, and the need for space without forcing resolution or trying to restore a previous pace. Instead, it allows a different kind of order to take shape, based on what is actually possible now.

The work centres around essential movements which include reducing unnecessary exposure, creating conditions that can hold you without strain, and learning how to remain with what is present without pushing for change. Over time, effort reorganises, and steadiness begins to return without pressure.

A nest is built in response to need, shaped from what is available, and held only for as long as required. Within it, life gathers strength without interruption. When that strength is established, movement resumes naturally.

This is a body of work to live with rather than complete. It is written and delivered through the Online Hedge School, allowing you to return to it at your own pace, in accordance with your own capacity. The work has been shaped through decades of clinical practice, facilitation, and teaching.

Full programme details: theheartofritual.com/nesting

The Online Hedge School is the dedicated home for my long-form online curricula in Irish cosmology, the Celtic Wheel of the Year, archetypal psychology, elemental philosophy, and Irish folklore. Each body of work is structured for depth, discernment, and cultural integrity, and is designed to be studied wherever you are, at your own pace.

Find out more at: theheartofritual.com/onlinehedgeschool
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The heART of Ritual
theheARTofritual.com

© 2026 The heART of Ritual™. All rights reserved.

#theheARTofritual

A small nest rests upon stone, scarcely larger than an inch across, holding two eggs no more than 6 mm in length. Moss, windfallen lichen, and thin strands of abandoned spider silk gather into form, each movement asking for patience beyond ordinary scale. Worked with a small twig in place of a beak, the structure follows not only the proportions of the Bee Hummingbird — the smallest bird species known — but also its weaving methods and materials, learned through observation and adapted with what was available here. I chose this bird because Jeremie always moved through the world like a hummingbird — vivid, restless, intensely alive. Beautiful. Ephemeral.

The materials carry their own stories. A tiny clear quartz cluster comes from the Beara, my home. The stone beneath the nest was gathered along the rose granite coast of Brittany, where Jeremie was from — a place I stop at each year while travelling between Ireland and the Alps to leave small offerings for loved ones who have passed. Windfallen lichen was fixed gently with bone glue before the nest was set in place, allowing these places and journeys to meet within a single ground.

The eggs are formed from selenite Jeremie and I gathered together in Spain. There are two: one for Jeremie, and one for those who love him, held together within the same fragile space of grief.

News of his death reached me days after it happened, leaving no way to stand where farewell was taking place. In the weeks that followed, my hands turned toward making as a way to steady myself and give prayer somewhere to live. The nest became an altar — a place where immense love and immense grief could exist together.

For a year it has remained here, held between making and return. When I go back to the island where Jeremie lived, it will be left among the places we once shared, given back to weather, wind and time, with a view of the sunset he loved.

This tiny nest holds the work of standing witness across distance. It honours Jeremie and those who love him, held together within remembrance — a reminder that sacred spaces can be made wherever care, memory and attention gather.

❤️🐾🌱

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musings

Gobnait at the Threshold of Spring (Part 1)

The Sung Word at the Threshold: On blessings, beginnings, and the Irish voice as consecration

On Inactivity, Stillness, and the Radiance of Life

A February Goddess: Remembering The Little Things

Brigid: The Pagan Goddess(es) of Ireland?

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The heART of Ritual

musings

Gobnait at the Threshold of Spring (Part 1)

The Sung Word at the Threshold: On blessings, beginnings, and the Irish voice as consecration

On Inactivity, Stillness, and the Radiance of Life

A February Goddess: Remembering The Little Things

Brigid: The Pagan Goddess(es) of Ireland?

​

About

Gather

Musings

Collections

Members Login

Contact

Newsletter

Elsewhere

Legal