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This listing is for one packet of Wild Atlantic Way Mixed Seaweed Flakes, from The heART of Ritual.

 

This savoury superfood blend is rich in minerals, vitamins, trace elements, amino acids, and dietry fibre and offers that greatly coveted deep umami taste explosion. Add it to soups, stews, stocks, roast veg, egg dishes, salads, fish dishes, and it even is wonderful added to savoury breads and scones. This blend contains Kelp, Bladderwrack, Sea Spaghetti, and Dulse.

 

High in Magnesium, Potassium, Calcium, Manganese, Iron, Copper, Zinc, Iodine

High in Vitamin A, B2, B7, B12, C, E,

Source of Vitamin B1, B3, B9, D

High in Protein

High in Dietary Fibre

Low Fat


This blend is packed with mineral rich sea vegetables sustainably foraged by hand along the Atlantic coast in Ireland. As with all offerings, every single ingredient has been hand gathered, dried and prepared by me personally, ensuring sustainable, biodynamic and ceremonious harvesting of plant medicines, highest quality organic ingredients, and energetic integrity from start to finish. All ingredients have been air dried so as to ensure raw quality and preseve the highest nutritional density possible.

 

Please note that this blend contains seaweed and as such, might not be suitable for those with shellfish allergies.

 

 

Seaweed Pesto RECIPE

 

Pesto is a great extra to add some ‘zing’ to a cheese plate with crackers, kneaded into fresh dough when bread making, stirred into pasta, spread over salmon fillets just before grilling or spreading on toast. The umami (‘the fifth taste’) inherent in kombu/kelp combines wonderfully with the spice of the garlic and tang of the lemon to make it a really different dip. This is also a winner when trying to get vital vitamins and minerals into children!

 

Ingredients
2-4 garlic cloves
½ cup toasted pine nuts
1 cup parsley and/or basil, mixed depending on taste
2 cups spinach, kale or other mixed seasonal greens
1/4 cup dried seaweed flakes
2-3 tbsp lemon juice plus a little grated zest
¼ cup olive oil


Optional: 1-2 tbsp grated Parmesan or Romano cheese

 

Place the dry seaweed flakes in the food processor and blend. Add ½ cup of cold water and set aside to allow the seaweed to rehydrate a little creating a thick paste. Blend the garlic and pine nuts together in the food processor. Add handfuls of greens and seaweed and blend further. As you go, add in lemon and olive oil. If desired add Parmesan cheese to taste. Provides 1.5 cups.

 

 

Seaweed Crackers RECIPE

 

These are great crackers to have with simple spreads, butter or cheese as a satisfying snack or side to any salads or soups, but you will need a dehydrater. Also good to get those vital vitamins and minerals in the kids without any veggie battles! The flaxseed and sunflower seed will need to be prepared the night before so soak these in a bowl of water.

 

Ingredients
2 tablespoons seaweed flakes
½ cup of soaked flaxseed
¾ cup water
½ cup finely chopped red onion
1 cup soaked sunflower seed
1 clove garlic
2 tbsp spicy marinated soy sauce
Cayenne pepper to taste

 

Soak the seaweed for 5-10 minutes in bowl of water until soft. Mix flaxseed, water and seaweed in a blender, adding the onion, sunflower seed, soy sauce, seasoning and garlic and blend in until smooth. Pour on to dehydrater sheets and spread evenly using a spatula. Dehydrate at 45°c for 10 hours or until dry. Break into bits and store in an airtight container.

Wild Atlantic Way Mixed Seaweed Flakes (Raw Quality Superfood)

€19.00Price
Tax Included
Quantity
Only 2 left in stock
  • Please note that our products are not a substitute for any medical treatment or advice you may currently be receiving. The information presented is intended for informational, research, and energetic purposes only, and it is not intended to diagnose, treat, cure or prevent any dis-ease. Persons with health related issues should consult a medical professional for assistance.

    The use of our products is at the sole discretion and risk of the user and we will assume no liability whatsoever. By purchasing you agree not to misuse our products or hold us liable for their misuse.

    This listing is for one portion of the aforementioned product only and does not include any other decorative items photographed. These photographs are for illustrative purposes only.

    All titles, concept, description, text, and images © 2023 Niamh Criostail & The heART of Ritual. All rights reserved.

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Our Summer season shop opening takes place from
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COLLECTION TITLE

TRAILING BEAUTY

Seasonal Overview

Season • Summer

Element • Fire

Direction • South

Archetype • Parent Archetype (Father and Mother Archetype)

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Themes & Focus for this Collection

The door to this season's heartfelt offerings opens on April's new moon and closes on May's full moon. This collection celebrates all things Summer/Fire Element and coincides with the fire festival of Bealtaine, the Celtic festival that marks the transition from Spring into Summer.

Spring/Air Element references throughout this ephemeral collection include;

The Element of Fire, the Parent (Father & Mother) Archetype, the Inner Child, Foods of the Fae, Radiance & Light, Wild Colour, Creative Expression, Longings & Desire, Passion & Sensuality, Natural Beauty, Wildflowers & Edible Blossoms, Nostalgic Soulfoods & Wild Feasts, Digestive Health, the Nervous System & Burnout, Firewalking, Transformation & Metamorphosis, Chakras of the Solar Plexus and Third Eye, the Violet Flame, ‘High Physical Body’ (Chartreuse Ray, Lymphatic System & Essential Life Force), Pattern Recognition, Insights, Vision, & the Eyes, and of course, Fire Rituals for the Head, Heart and Hands.

Full insights into the season, it's energies, themes, and virtues are shared in depth in our newsletter. This gifts invaluable knowledge on the sacred framework of the season, and details the creative insights that inspired and shaped the offerings. To read more about this collection, receive exclusive early access, and a members only preview of these handcrafted ephemeral offerings, sign up for our newsletter. Newsletters are sent just once a season.

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