This listing is for one apothecary jar of Primrose Blossom Epsom Salts from The heART of Ritual.
Epsom salt is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, and studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the associated health benefits.
Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function, and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins, and help ease migraine headaches.
The wonders of Epsom salt have been well known for hundreds of years and, unlike other salts, has beneficial properties that can soothe the body, mind, and soul. Some of the countless health benefits include relaxing the nervous system, soothing skin problems, soothing back pain/muscular cramping and aching limbs, easing muscle strain, healing cuts, treating colds and congestion, and drawing toxins from the body.
Relieves pain and muscle cramps
An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth. Mix a thick paste of Epsom salt with hot water and apply to get soothing comfort.
Helps muscles and nerves function properly
Studies show that Epsom salt can help regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves, and enzymes. Magnesium is also known to be critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body. Those suffering from arthritis and other inflammatory conditions can benefit from reduced swelling and pain relief from an Epsom salt bath.
Helps prevent hardening of arteries and blood clots
Epsom salt is believed to improve heart health and help prevent heart disease and strokes by improving blood circulation, protecting the elasticity of arteries, preventing blood clots, and reducing the risk of sudden heart attack deaths.
Makes insulin more effective
Proper magnesium and sulfate levels increase the effectiveness of insulin in the body and can help to lower the risk or severity of diabetes.
Relieves constipation
Numerous studies have revealed that Epsom salt can be used to treat constipation. Taken internally, Epsom salt acts as a detoxifying agent for colon cleansing. The salt acts like a laxative by increasing water in the intestines and can bring about temporary relief from constipation. However, it is strictly warned that Epsom salts should not be used to relieve constipation without the consultation of a physician.
Eliminates toxins from the body
The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it.
Please note that there are dried pressed spring primrose blossoms added to this salt soak, if you do not wish to have these floating in your bathing water, simply remove them before adding the salts to your bath or place a portion of the blend into the middle of a small piece of lightweight cloth, tie it closed, and add to your bathing water as a 'bath bag'. You can compost the contents of your bath bag afterwards assuming the fabric you use is natural, biodegradable, and undyed.
This blend comes to you in a beautiful recycled glass apothecary bottle with hand dipped beeswax sealed cork, and complete with our wild botanical Celtic Wheel of the Year mandala art. Each bottle is adorned with seasonal wild native botanicals, gathered in the mountains around our home.
Primrose Blossom Epsom Salts (Reduce inflammation & soothe aching limbs)
Please note that our products are not a substitute for any medical treatment or advice you may currently be receiving. The information presented is intended for informational, research, and energetic purposes only, and it is not intended to diagnose, treat, cure or prevent any dis-ease. Persons with health related issues should consult a medical professional for assistance.
Topical ritual products are not intended for consumption and as with all natural products, a skin 'patch test’ is recommended beforehand to see if you have any unique sensitivities. Discontinue use if a rash occurs. Our topical ritual products should not be applied to broken skin, sensitive skin, or mucus membranes. Please ensure you wash your hands thoroughly after applying to the skin.
This listing is for one portion of the aforementioned product only and does not include any other decorative items photographed. These photographs are for illustrative purposes only.
All titles, concept, description, text, and images © 2023 Niamh Criostail & The heART of Ritual. All rights reserved.Epsom Salt Uses: HEALTH
Athlete’s foot: Soak feet in an Epsom salt bath to help relieve the symptoms of athlete’s foot.
Remove splinters: Soak affected skin area in an Epsom salt bath to draw out the splinter.
Treat toenail fungus: Soak your affected toes in hot water mixed with a handful of Epsom salt three times a day.
Soothe sprains and bruises: Add 2 cups of Epsom salt to a warm bath and soak to reduce muscle soreness, pain and the swelling of sprains and bruises.
Ease discomfort of gout: Ease the discomfort of gout and reduce inflammation by adding 2–3 teaspoons of Epsom salts into a basin and immersing the affected foot/joint. The water should be as hot as it is comfortable. Soak for about 30 minutes.
Epsom Salt Uses: BEAUTY
Exfoliate dead skin: In the shower or bath, mix a handful of Epsom salt with a tablespoon of bath or olive oil and rub all over your wet skin to exfoliate and soften. Rinse thoroughly.
Exfoliating face cleanser: To clean your face and exfoliate skin at the same time, mix a half-teaspoon of Epsom salt with your regular cleansing cream. Gently massage into skin and rinse with cold water.
Dislodge blackheads: Add a teaspoon of Epsom salt and 3 drops of iodine into a half cup of boiling water. Apply this mixture to the blackheads with a cotton ball.
Remove foot odor: Mix a half cup of Epsom salt in warm water and soak your feet for 10 minutes to remove bad odor, soothe achy feet, and soften rough skin.
Remove hairspray: Combine 1 gallon of water, 1 cup of lemon juice, and 1 cup Epsom salt. Cover the mixture and let set for 24 hours. The next day, pour the mixture into your dry hair and leave on for 20 minutes before shampooing as normal.
Hair volumizer: Combine equal parts deep conditioner and Epsom salt and warm in a pan. Work the warm mixture through your hair and leave on for 20 minutes. Rinse thoroughly.
Epsom Salt Uses: HOUSEHOLD
Clean bathroom tiles: Mix equal parts Epsom salt and liquid dish detergent and use as a scrub on bathroom tile.
Prevent slugs: Sprinkle Epsom salt on or near interior entry points to prevent slugs.
As a hand wash: Mix Epsom salt with baby oil and keep by the sink for an effective hand wash.
Clean detergent build-up on washing machines: Fill the machine tub with hot water, add Epsom salt, and run an agitate/soak/agitate cycle to dissolve detergent build-up (please consult your machine's instruction manual for specific instructions).
Epsom Salt Uses: GARDENING
Fertilize your houseplants: Most plants need nutrients like magnesium and sulfur to stay in good health, and Epsom salt makes the primary nutrients in most plant foods (nitrogen, phosphorus, potassium) more effective. Sprinkle Epsom salt once weekly to help nourish your houseplants, flowers, and vegetables.
Keep your lawn green: Magnesium sulfate crystals, when added to the soil, provide vital nutrients that help prevent yellowing leaves and the loss of green color (magnesium is an essential element in the chlorophyll molecule) in plants. Add 2 tablespoons of Epsom salt to a gallon of water and sprinkle on your lawn to keep the grass healthy and green.
Insecticide spray: Use Epsom salts on your lawn and in your garden to safely and naturally get rid of plant pests.
1. “Report on absorption of magnesium sulfate (Epsom salts) across the skin” Dr. R.H. Waring, School of Biosciences, University of Birmingham, B15 2TT, U.K.
